
Thriving Woman Program
A step by step roadmap to help women at various stages of their perimenopausal journey to understand the shifts that are happening and what we can do to stay balanced and in love with this new season of life!
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Trying all your usual ways but not being able to shed that extra few pounds that crept up especially during the holidays?
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Taking more aspiring because of increasing headaches especially during your cycles?
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Afraid to exercise as your joints hurts more and you take longer to recover?
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Snapping at your spouse and kids more ? - this isn't how you usually are
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Being told that you're pre diabetic after lab work?
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Waking up in the middle of the night, unable to fall asleep?
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Opening the dishwasher when you mean to get butter out of the fridge?

I know what it feels like to feel like your body is falling apart, piece by piece and
feeling helpless.
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The Thriving Woman Program was created after seeing clients, friends and family entering this new phase of womanhood struggle with their symptoms.
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Using a combination of modalities from investigative lab work while weaving in various personalised lifestyle recommendations to natural remedies we will get one step closer to resolving symptoms while building a resilient body and mind.
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Let’s do this together!
Thriving Woman Way will show you how to regain your health using a clear step by step roadmap that I use with clients to help them get to their best health.
The woman experiencing a steady shift in hormones that are causing bloating, weight gain, mood issues and cycle issues.
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The woman who is ready to take the next steps to learn what her body needs to successfully navigate through perimenopause so that she ready and prepared for the next phase.
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The woman who wants a supportive step by step road map that shows her exactly what she need to do
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The woman who wants to feel confident in her new and changing body.
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The woman who wants natural and safe way to prepare her body as it navigates changes during perimenopause.
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The woman is ready to step into this new season and new body - one that is beautiful and available to her!